Connect Inward
Move Forward
Life’s weight—stress, anxiety, unresolved pain, or the numbness of “just getting by”—can leave you feeling disconnected, even from yourself.
Here, you’ll find a space to pause, reflect, and untangle the thoughts and emotions keeping you stagnant. By turning inward with curiosity and courage, you'll reconnect with your strengths, creativity, and compassion, empowering you to pursue what truly matters to you.
While I don’t focus on diagnostic labels, I have supported clients living with the impact of:
Trauma, Stress, Anxiety & Low-mood
Identity & Self-esteem Issues
Life Transitions
Relationship Difficulties & Intimacy Issues.
Loss
Racial & Multicultural Issues
Physical Health Issues
Pregnant and Pregnancy Loss
Body Image & Eating Related Issues
Employment Related Issues
Creativity Blocks
About me
I’m a qualified Integrative Psychotherapist (Member of UKCP) and a Counselling Psychologist in training.
Born and raised in China, I initially trained and worked in Accounting and Finance before transitioning to Psychology. As a recovering academic, I also picked up a Master’s degree in Psychology in Fashion along the way.
My clinical experience spans the NHS, charity, and private sectors, where I’ve had the privilege of working with a diverse range of clients facing various challenges.
My approach to therapy is fundamentally relational, integrating the depth of psychodynamic understanding, including unconscious processes, with a diverse range of therapeutic techniques such as cognitive-behavioural, narrative, somatic, experiential, and mindfulness-based approaches. The aim is to facilitate lasting change by addressing not only individual aspects, but the entirety of who you are—unique and whole.
